Spots Now Open for the August 6 Session — Register Today.
Can’t attend on August 6? No worries. You can still be part of Breathe, Release, Heal. Click here to register for the next session on August 17, 2025
Join us for Breathe, Release, Heal—a free, virtual Breathwork & Meditation session designed to help you release stress, clear negative energy, and reconnect with your inner peace during these intense and uncertain times.
🗓️ Upcoming Session:
Wednesday, August 6, 2025
🕕 6 PM CT / 7 PM ET
📍 Online via Zoom
👥 Limited to 20 participants
Led by Saidia Therapylady and Azizi Blissett, this hour-long group experience offers grounding breathwork and guided meditation practices that support healing, clarity, and inner balance.
✨ No preparation needed—just your breath and presence. Come as you are.
📧 Zoom link and event details will be sent after registration.
👉 Register now to secure your spot for August 6.
📅 Remaining Dates in the Series
✨ Sunday, August 17
✨ Wednesday, September 3
✨ Sunday, September 14
✨ Tuesday, September 30
(Registration for each session opens approximately two weeks in advance.)
Upcoming Events

NMC Ribbon Cutting & Community Open House – 2/27/2026
Friday, Feb 27 from 3:30 pm to 6:30 pm CST
Celebrate the grand opening of the Northside Movement Center, the new shared home for Action St. Louis & ArchCity Defenders!

Health Care & The Black Community as seen through the lens of Black Women Workers – 2/23/26
ISSUES OF THE BLACK COMMUNITY: SEEN THRU THE LENS OF BLACK WOMEN WORKERS

Bread & Roses Missouri – 2/19 – 2/22/26
Experience the untold story of the 1933 Funsten Nutpickers Strike in St. Louis. Black women, facing low wages, unsafe conditions, and Jim Crow segregation, organized over 2,000 workers across five factories. With a brick in one hand and a bible in the other, their bold act of solidarity positioned St. Louis at the intersection of workers’ and civil rights.
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