- Virtual via Zoom (Registration Required)
- 6 PM CT / 7 PM ET
Each group session provides simple, effective tools to help you continue the practice beyond our one hour together. Guided by Saidia Therapylady and Azizi Blissett, you’ll experience powerful breathwork and meditation techniques that support emotional release and deep self-connection—especially during these turbulent times.
Session Frequency and Dates
Sign up for 1 one-hour session during the series, offered from May 18 – September 30. Sessions take place twice a month on alternating weeks—one weekday and one weekend option—to accommodate different schedules.
🌿 Space is limited to 20 participants per session and is available on a first come, first served basis.
🌿 Participants may register for one session only to ensure access for more members of the community.
📍 Virtual via Zoom (Registration Required)
Next Session: Wednesday, June 4, 2024
🕕 6 PM CT / 7 PM ET
Come as you are. Bring an open heart. Let’s reclaim our joy together.
📝 Register to secure your spot
💛 Free & open to all community members
Remaining Dates in the Series
- Sunday, June 15
- Wednesday, July 9
- Sunday, July 20
- Wednesday, August 6
- Sunday, August 17
- Wednesday, September 3
- Sunday, September 14
- Tuesday, September 30
(Registration for each session opens approximately 2 weeks in advance.)
Upcoming Events
Advocate for the Peoples’ Budget – May 16 – 27
Let’s pack every hearing and advocate for the Peoples’ Budget: demand that the city reduce the SLMPD budget and use that $25 Million to fille these gaps. Reallocate funds to Code Blue, OVP, and RTC
The American Way: Life, Liberty, and Being Pursued by the Mob (Film Screening) – 5/2/26
Tracing a legacy of racial violence used to deny Black citizens full belonging, The American Way examines how citizenship in America has historically been defined through exclusion, revealing how whiteness as a qualification for citizenship was used to deny Black citizens equal rights and protections under the law.
Reject The Takeover Mass Emergency Meeting – 4/1/2026
The Board of Police Commissioners is demanding $250-350 million of OUR tax dollars to fund police. St. Louisans are coming together to stop this attack and demand that St. Louis City’s budget go towards services and resources that actually help our communities–things like mental health service expansion, Right to Counsel, and funding for a just recovery in North City.
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