- Virtual via Zoom (Registration Required)
- 6 PM CT / 7 PM ET
Each group session provides simple, effective tools to help you continue the practice beyond our one hour together. Guided by Saidia Therapylady and Azizi Blissett, you’ll experience powerful breathwork and meditation techniques that support emotional release and deep self-connection—especially during these turbulent times.
Session Frequency and Dates
Sign up for 1 one-hour session during the series, offered from May 18 – September 30. Sessions take place twice a month on alternating weeks—one weekday and one weekend option—to accommodate different schedules.
🌿 Space is limited to 20 participants per session and is available on a first come, first served basis.
🌿 Participants may register for one session only to ensure access for more members of the community.
📍 Virtual via Zoom (Registration Required)
Next Session: Wednesday, June 4, 2024
🕕 6 PM CT / 7 PM ET
Come as you are. Bring an open heart. Let’s reclaim our joy together.
📝 Register to secure your spot
💛 Free & open to all community members
Remaining Dates in the Series
- Sunday, June 15
- Wednesday, July 9
- Sunday, July 20
- Wednesday, August 6
- Sunday, August 17
- Wednesday, September 3
- Sunday, September 14
- Tuesday, September 30
(Registration for each session opens approximately 2 weeks in advance.)
Upcoming Events
Commemorating the 1917 East St. Louis Race Riot – Jul 2, 2026
Join the East St. Louis Historical Society, Metro East Organizing Coalition (MEOC) and Heritage Programs, Inc. as we remember the 1917 East St. Louis Race Riot – Honoring the black lives lost, the families who survived, and the community that continues to rise.
Screening of Held & Healing – Jun 18, 2026
Held & Healing is a gripping, truth-telling documentary that chronicles the extraordinary life of Kristie Puckett, a mother, survivor, and strategist whose journey moves from intimate partner violence and crack addiction to incarceration while pregnant, and ultimately to recovery, leadership, and policy change.
The struggle to harvest olives in Palestine – Jun 22, 2026
Hear from Jacqueline Duaria, Center for Jewish Nonviolence.
Sponsored by Green Party of St. Louis and Veterans for Peace Chapter 61
Get Updates
