- Virtual via Zoom (Registration Required)
- 6 PM CT / 7 PM ET
Each group session provides simple, effective tools to help you continue the practice beyond our one hour together. Guided by Saidia Therapylady and Azizi Blissett, you’ll experience powerful breathwork and meditation techniques that support emotional release and deep self-connection—especially during these turbulent times.
Session Frequency and Dates
Sign up for 1 one-hour session during the series, offered from May 18 – September 30. Sessions take place twice a month on alternating weeks—one weekday and one weekend option—to accommodate different schedules.
🌿 Space is limited to 20 participants per session and is available on a first come, first served basis.
🌿 Participants may register for one session only to ensure access for more members of the community.
📍 Virtual via Zoom (Registration Required)
Next Session: Wednesday, June 4, 2024
🕕 6 PM CT / 7 PM ET
Come as you are. Bring an open heart. Let’s reclaim our joy together.
📝 Register to secure your spot
💛 Free & open to all community members
Remaining Dates in the Series
- Sunday, June 15
- Wednesday, July 9
- Sunday, July 20
- Wednesday, August 6
- Sunday, August 17
- Wednesday, September 3
- Sunday, September 14
- Tuesday, September 30
(Registration for each session opens approximately 2 weeks in advance.)
Upcoming Events

The 50th Anniversary Tell Me Something Good Gala Concert – Nov 14, 2026
Tell Me Somethin’ Good is The Black Rep’s hit musical revue created and conceived by Ron Himes, the founder of The Black Rep. It is a high-energy revue that spans decades of R&B, soul, and funk music—typically tracking the evolution of the genre from the 1950s through the 1990s

Brothers in Blood Black in Vietnam – Premiere – Nov 14, 2026
In the 1960s and early 1970s, Black Americans fought two wars, one in Vietnam and one at home for civil rights. As disproportionate numbers of Black men were drafted and sent to the front lines, the racism they faced in the United States followed them overseas.

Voter Palooza – Oct 4, 2026
A fun filled day with music and advocacy. Rock the vote at a free Family Friendly democracy rally & concert at Jefferson Barracks Veterans Memorial Amphitheater
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