Spots Now Open for the August 6 Session — Register Today.
Can’t attend on August 6? No worries. You can still be part of Breathe, Release, Heal. Click here to register for the next session on August 17, 2025
Join us for Breathe, Release, Heal—a free, virtual Breathwork & Meditation session designed to help you release stress, clear negative energy, and reconnect with your inner peace during these intense and uncertain times.
🗓️ Upcoming Session:
Wednesday, August 6, 2025
🕕 6 PM CT / 7 PM ET
📍 Online via Zoom
👥 Limited to 20 participants
Led by Saidia Therapylady and Azizi Blissett, this hour-long group experience offers grounding breathwork and guided meditation practices that support healing, clarity, and inner balance.
✨ No preparation needed—just your breath and presence. Come as you are.
📧 Zoom link and event details will be sent after registration.
👉 Register now to secure your spot for August 6.
📅 Remaining Dates in the Series
✨ Sunday, August 17
✨ Wednesday, September 3
✨ Sunday, September 14
✨ Tuesday, September 30
(Registration for each session opens approximately two weeks in advance.)
Upcoming Events
MOVPC Voting Rights and Education Events Sept 8 and Sept 14, 2026
These sessions lead by Missouri Voter Protection Coalition are designed to help Missouri communities understand and navigate recent changes to the voting and election landscape. Participants will receive timely information on voting rights, redistricting, election updates, misinformation, voter protections, and Rights Restoration.
Young Black Male Suicide Awareness Initiative presents Community Day of Hope, Healing & Wellness – Aug 22, 2026
A day of awareness about the issue of suicide in our community and the resources available to support families.
Commemorating the 1917 East St. Louis Race Riot – Jul 2, 2026
Join the East St. Louis Historical Society, Metro East Organizing Coalition (MEOC) and Heritage Programs, Inc. as we remember the 1917 East St. Louis Race Riot – Honoring the black lives lost, the families who survived, and the community that continues to rise.
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