Spots Now Open for the August 6 Session — Register Today.
Can’t attend on August 6? No worries. You can still be part of Breathe, Release, Heal. Click here to register for the next session on August 17, 2025
Join us for Breathe, Release, Heal—a free, virtual Breathwork & Meditation session designed to help you release stress, clear negative energy, and reconnect with your inner peace during these intense and uncertain times.
🗓️ Upcoming Session:
Wednesday, August 6, 2025
🕕 6 PM CT / 7 PM ET
📍 Online via Zoom
👥 Limited to 20 participants
Led by Saidia Therapylady and Azizi Blissett, this hour-long group experience offers grounding breathwork and guided meditation practices that support healing, clarity, and inner balance.
✨ No preparation needed—just your breath and presence. Come as you are.
📧 Zoom link and event details will be sent after registration.
👉 Register now to secure your spot for August 6.
📅 Remaining Dates in the Series
✨ Sunday, August 17
✨ Wednesday, September 3
✨ Sunday, September 14
✨ Tuesday, September 30
(Registration for each session opens approximately two weeks in advance.)
Upcoming Events

Screening of Held & Healing – June 18, 2026
Held & Healing is a gripping, truth-telling documentary that chronicles the extraordinary life of Kristie Puckett, a mother, survivor, and strategist whose journey moves from intimate partner violence and crack addiction to incarceration while pregnant, and ultimately to recovery, leadership, and policy change.

The struggle to harvest olives in Palestine – Jun 22, 2026
Hear from Jacqueline Duaria, Center for Jewish Nonviolence.
Sponsored by Green Party of St. Louis and Veterans for Peace Chapter 61

A call to Conscience presents Jazz in Protest – Jun 20, 2026
featuring the incomparable Anita Jackson in a ONE NIGHT ONLY Performance of protest songs. Pilgrim Congregational Church, 826 Union Blvd., St. Louis, MO. 63108
Get Updates