- Via Zoom
- 6 PM CST/7PM EST
Led by Saidia Therapylady and Azizi Blissett, this hour-long group experience offers grounding breathwork and guided meditation practices that support healing, clarity, and inner balance.
✨ No preparation needed—just your breath and presence. Come as you are.
📧 Zoom link and event details will be sent after registration.
👉 Register now to secure your spot for July 20.
📅 Remaining Dates in the Series
Wednesday, August 6
Sunday, August 17
Wednesday, September 3
Sunday, September 14
Tuesday, September 30
(Registration for each session opens approximately two weeks in advance.)
Upcoming Events

MOVPC Voting Rights and Education Events Sept 8 and Sept 14, 2026
These sessions lead by Missouri Voter Protection Coalition are designed to help Missouri communities understand and navigate recent changes to the voting and election landscape. Participants will receive timely information on voting rights, redistricting, election updates, misinformation, voter protections, and Rights Restoration.

Young Black Male Suicide Awareness Initiative presents Community Day of Hope, Healing & Wellness – Aug 22, 2026
A day of awareness about the issue of suicide in our community and the resources available to support families.

Commemorating the 1917 East St. Louis Race Riot – Jul 2, 2026
Join the East St. Louis Historical Society, Metro East Organizing Coalition (MEOC) and Heritage Programs, Inc. as we remember the 1917 East St. Louis Race Riot – Honoring the black lives lost, the families who survived, and the community that continues to rise.
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