🔴 Spots Now Open for the June 15 Session — Register Today
Can’t make the June 15 session? No worries – your next opportunity to join Breathe, Release, Heal is just around the corner.
🗓️ Remaining Sessions:
✨ Wednesday, July 9 (Registration is open)
✨ Sunday, July 20
✨ Wednesday, August 6
✨ Sunday, August 17
✨ Wednesday, September 3
✨ Sunday, September 14
✨ Tuesday, September 30
(Registration opens for each session approximately two weeks in advance.)
About the Series
Breathe, Release, Heal is a free, virtual Breathwork & Meditation series led by Saidia Therapy Lady and Azizi Blissett that was created to help you release stress, clear negative energy, and reconnect with your inner peace during these challenging times.
🌍 Online via Zoom
🧘🏾♀️ One session per person (to make space for others)
👥 20 participants max per session (first come, first served)
📧 Zoom link sent via confirmation email after you register
✨ No preparation needed—just your breath and presence. Come as you are.
👉 Register now to secure your spot for June 15:
Upcoming Events

MOVPC Voting Rights and Education Events Sept 8 and Sept 14, 2026
These sessions lead by Missouri Voter Protection Coalition are designed to help Missouri communities understand and navigate recent changes to the voting and election landscape. Participants will receive timely information on voting rights, redistricting, election updates, misinformation, voter protections, and Rights Restoration.

Young Black Male Suicide Awareness Initiative presents Community Day of Hope, Healing & Wellness – Aug 22, 2026
A day of awareness about the issue of suicide in our community and the resources available to support families.

Commemorating the 1917 East St. Louis Race Riot – Jul 2, 2026
Join the East St. Louis Historical Society, Metro East Organizing Coalition (MEOC) and Heritage Programs, Inc. as we remember the 1917 East St. Louis Race Riot – Honoring the black lives lost, the families who survived, and the community that continues to rise.
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